HIT WITH MR. AMERICA HEART FULL PACKAGE

FROM MY HEART

TO YOURS

Welcome to the Official Mr.


America Heart's High-


Intensity Training (HIT)


Program!

TRANSFORM YOUR LIFE

Elevate your fitness to championship levels with "HIT with Mr. America Heart," his first ever product with all his knowledge gained over 40 years of High-Intensity Training as well as 3 Ebooks.

01

Introduction to High-Intensity Training

Kick off your fitness transformation by mastering the fundamentals of High-Intensity Training (HIT). Learn the essentials and the powerful science behind HIT for a solid foundation.

02

The 6 Mr. America Heart HIT Principles

Enjoy Mr. America Heart's Trilogy of books "Mr. America's Shape Up Series", "Physique 101", and "Year 1 In the Beginning..."

03

Mastering Meal Plans

Learn the art of meal planning tailored to support your HIT regimen. This includes strategies for both lean gains and nutrition optimization, ensuring your body gets what it needs to thrive.

04

Lean Cutting and Bulking Macros

Discover how to adjust your macros for lean cutting or bulking. This guidance helps you fine-tune your diet to match your fitness goals, providing clarity on nutritional balance.

05

Advanced Training Techniques

Advance your workout regime with specialized techniques for each major muscle group. This comprehensive approach ensures a balanced, full-body workout that challenges and builds strength.

06

Training Routine and Rest

Discover the optimal balance between rigorous training and rest. Understanding the importance of recovery is key to enhancing performance and achieving sustainable progress.

07

Comprehensive Workout Plan

Conclude with a detailed workout plan that encapsulates all you've learned. This guide serves as a roadmap, ensuring you stay on track and motivated throughout your HIT journey.

08

Community

Gain access to our community for 3 months absolutely free when you purchase one of our course packages.

UNLOCK YOUR FULL

POTENTIAL WITH THE HIT PROGRAM

Trained by the legendary Mike Mentzer, I discovered the game-changing training technique of High-Intensity Training (HIT). Now, I'm on a mission to help you achieve your dream physique and revolutionize your fitness journey. Ditch the old gym routines and experience the difference with HIT.

What you will get in this program:

  • Kickstart your fitness journey with a solid introduction to High-Intensity Training (HIT). Understand the science and principles that drive your transformation and set yourself up for long-term success.


  • Become a pro at meal planning and macro adjustments. Learn how to optimize your diet for lean muscle gains with personalized strategies for both cutting and bulking phases.


  • Challenge yourself with advanced training techniques designed to ensure comprehensive growth and strength across all major muscle groups. Push your limits and achieve your fitness goals.

MEET YOUR COACH


Hi, I'm John Heart, the man behind Mr America Heart, and two words describe what I'm all about: vision & training.


Vision


Since I was a child, I recall the family photo album with pictures of a baby standing on the beach wearing a diaper that declared he was a "Future Mr America".


That baby was me!


Every time I saw that picture, I believed I WOULD become Mr America.


When I was started bodybuilding, my heart found it's desire and I would spend decades working on my physique using H.I.T training.


In 2013, my vision became manifest when I won the actual Mr America title!


Training

Not only would I train myself using H.I.T training principles these last 40 years, but I've also trained thousands of others to achieve their goals. Teaching & training what I know to be the most efficient, result producing routines.


That's been my thing.


Now, through the courses you're about to see, I get to teach & train YOU with H.I.T., and you get to go after your dreams!


From my heart to you,

John Heart


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Full Package H.I.T. Training with Mr America Heart

Elevate your fitness to championship levels with "HIT with Mr. America Heart," his first ever product with all his knowledge gained over 40 years of High-Intensity Training as well as 3 Ebooks.

What you'll get:

  • Foundational Mastery: Start strong with an introduction to HIT, learning the science and principles that power your transformation.
  • Nutritional Optimization: Master meal planning and macro adjustments for lean muscle gains, with tailored strategies for cutting and bulking.
  • Advanced Techniques for Every Muscle: Push your limits with advanced training techniques, ensuring comprehensive growth and strength across all major muscle groups.
  • 3 Free Ebooks: Enjoy Mr. America Heart's Trilogy of books "Mr. America's Shape Up Series", "Physique 101", and "Year 1 In the Beginning..."

Frequently Asked Questions

What makes high intensity training effective?

High Intensity Training (HIT) is effective because it pushes your body to its limits, leading to greater muscle growth and fat loss. It's a more efficient way of training, meaning you spend less time in the gym for better results. Mr America's course is designed to teach you the correct techniques to ensure you train safely and effectively.

Do you offer refunds?

As the products are digital in nature we do not offer refunds.

Is this 100% online?

This course is completely online, so there’s no need to show up to a classroom in person. You can access your lectures, readings and assignments anytime and anywhere via the web or your mobile device.

Do you guarantee my results?

Upon completion of the course, you can expect to have a thorough understanding of High Intensity Training and how to incorporate it into your fitness routine. You'll notice improvements in your strength, endurance, and overall physique. Most importantly, you'll have the knowledge and confidence to continue your fitness journey independently.

Is the course suitable for beginners?

Absolutely! The course is designed to cater to all fitness levels. Whether you're a beginner or an experienced gym-goer, you'll find value in the techniques and knowledge shared. The course will guide you step-by-step, ensuring you understand how to perform each exercise correctly and safely.

How long do I have access to the course?

Please note that access to this course is available for as long as we continue to offer the course. In the event that we decide to discontinue the course in the future, we will provide you with a 30-day notice. This will give you ample time to complete the course or download any necessary materials that we make available. Thank you for your understanding.

Can we contact you if we have questions?

If you have any problems purchasing the course or if you have questions related to the course, please contact us at support@hitwithmramericaheart.com